Take a step toward healing.
Bon Courage is a well-wishing expression in French.
It is spoken to a person about to perform a difficult action. There is no exact English equivalent. Sometimes it is translated “good luck” however, “bon courage” implies that success will be due to the person's strength rather than purely external factors. “Bon courage” also implies some ordeal, some difficulty (though it can be the difficulty of day-to-day life). Courage is from the latin root “Cor” for heart, the same as the English word Courage! Literally- Good courage, take heart.
My wish is to support you in finding and recovering your heart strength and hope. I want to support you in restoring relationships that are healthy and finding courage to walk away from abuse. Healing from deep suffering is possible! I have witnessed it many times.
-Heidi
Therapeutic Specialties:
Trauma therapy, domestic violence and abuse, childhood abuse, sexual assault & rape recovery, PTSD, relationship problems, depression, anxiety, decision-making, behavioral issues, self-esteem, life transitions, self-harm, suicidal ideation, teen violence, coping skills, boundaries, spirituality, Christian counseling, stress.
Work with Children, Teens, Adults. Ages 4+.
Therapy Models Used:
Art Therapy
DBT-informed Individual Therapy (dialectical behavioral therapy)
CBT (cognitive behavioral therapy)
Interpersonal Process
EMDR-certified (Eye-movement desensitization and reprocessing)
Attachment theory
Motivational interviewing
Payment and cost:
Provides individual therapy in a private practice setting. Currently taking private pay. Superbill can be provided if you wish to seek reimbursement from your insurance company.
Sliding fee scale available.
Please contact to see if there are current openings for services, to discuss cost and Bon Courage Therapy, LLC is a fit for your needs.
Office Location:
Bon Courage Therapy, LLC
8000 Bonhomme Avenue, Suite 312, Clayton, MO 63105